12 lasagna noodles, cooked and drainedPepperSalt to tasteGarlicEgg substitute (1/2 cup)Low fat ricotta cheese (16oz)Low fat Alfredo sauce (2-16oz jars)Thyme (1/2 tsp dried)Parsley (1tblsp dried)Italian seasoning (2 tblsp)Oregano (1 tsp dried)Basil (1/2 tsp dried)Crabmeat (1lb)Scallops (1lb)Shrimp (1lb)Parmesan cheese (1/4 cup grated) Preheat oven to 350Cook pasta 8-10 minutesSaute garlic and seafood; add the alfredo sauce and spices, and simmer for 5-10 minutesCombine ricotta, eggs, pepper and…See More

Every Friday night Trish and I have a tradion of making Bob's Bodacious Friday Night Super Salad.  It includes the usual salad fixin's plus a protein, plus various fruit.  Here is last Friday's specimen: Salad greensGreen peppers, dicedCelery, dicedCarrots, dicedTomatos, or is it tomatoes?Mushrooms, dicedKalamata olives, halvedCukes, dicedAvacado, halved and slicedMango, dicedPineapple, dicedStrawberries, dicedCoconut, shreddedCraisinsPecans, toasted and dicedShrimp, seasoned with choice of…See More

If you are in the Orlando, Fl area, stop by The Oyster Bay, on Chickasaw Trail, just off of Lake Underhill.  It is not fancy and has a sports bar type atmosphere, but the seafood is great.  Clam chowdah so thick your spoon stands up in it.  On certain days they have specials on clams, oysters, and shrimp.  Some friends from Brevard County Fl, on the coast, introduced us to it.  They think the seafood is so good there that they go 40 miles inland every weekend to Oyster Bay.See More

I hate the following expressions:As if..It's a win-win situationIt's a no-brainerNot a happy camperHellooooTell it to the handWhat goes around comes around See More